Martin Elduayen v0:30/0:40r...12 row
1,831
Meters
6:12.0
Time
1:41.5
Pace
154
Calories
164
Heart Rate
| Rest Distance | 1,274 |
|---|---|
| Rest Time | 11:50.0 |
| Overall Distance | 3,105 |
| Overall Time | 18:02.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 140 |
October 14, 2026 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:12.0 | 1,831 | 1:41.5 | 334 | 1490 | 32 | 164 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 34 | 147 | |
| r: 0:40 | 128 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | 161 | |
| r: 0:40 | 118 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 34 | 163 | |
| r: 0:40 | 121 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | 166 | |
| r: 0:40 | 116 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 32 | 163 | |
| r: 0:40 | 113 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 32 | 167 | |
| r: 0:40 | 112 | ||||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 | 167 | |
| r: 0:40 | 114 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 32 | 167 | |
| r: 0:40 | 112 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 32 | 167 | |
| r: 0:40 | 112 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 32 | 168 | |
| r: 0:40 | 116 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | 170 | |
| r: 0:40 | 112 | ||||||
| 0:42.0 | 149 | 2:20.9 | 125 | 1028 | 27 | 171 | |
| r1,274 |
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Workout Graph
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