Martin Elduayen v25:00/3:00r...4 row
15,639
Meters
1:10:00.0
Time
2:14.2
Pace
948
Calories
129
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,841 |
| Overall Time | 1:17:30.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 1249 |
| Drag Factor | 129 |
October 13, 2026 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,639 | 2:14.2 | 145 | 812 | 18 | 129 | |
| 25:00.0 | 5,514 | 2:16.0 | 139 | 792 | 18 | 129 | |
| r: 3:00 | 58 | ||||||
| 20:00.0 | 4,459 | 2:14.5 | 144 | 810 | 18 | 127 | |
| r: 2:30 | 49 | ||||||
| 15:00.0 | 3,367 | 2:13.6 | 147 | 820 | 18 | 128 | |
| r: 2:00 | 95 | ||||||
| 10:00.0 | 2,299 | 2:10.4 | 158 | 858 | 18 | 133 | |
| r202 |
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Workout Graph
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