Martin Elduayen v700m/2:00r...8 row
5,600
Meters
21:09.7
Time
1:53.3
Pace
403
Calories
161
Heart Rate
| Rest Distance | 2,169 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,769 |
| Overall Time | 35:09.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 129 |
October 12, 2026 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:09.7 | 5,600 | 1:53.3 | 240 | 1142 | 23 | 161 | |
| 2:40.6 | 700 | 1:54.7 | 232 | 1120 | 24 | 155 | |
| r: 2:00 | 320 | ||||||
| 2:39.2 | 700 | 1:53.7 | 238 | 1130 | 23 | 160 | |
| r: 2:00 | 321 | ||||||
| 2:39.2 | 700 | 1:53.7 | 238 | 1130 | 23 | 162 | |
| r: 2:00 | 307 | ||||||
| 2:39.2 | 700 | 1:53.7 | 238 | 1130 | 23 | 163 | |
| r: 2:00 | 293 | ||||||
| 2:40.1 | 700 | 1:54.3 | 234 | 1124 | 23 | 162 | |
| r: 2:00 | 328 | ||||||
| 2:38.9 | 700 | 1:53.5 | 239 | 1132 | 23 | 164 | |
| r: 2:00 | 281 | ||||||
| 2:37.9 | 700 | 1:52.7 | 244 | 1162 | 24 | 162 | |
| r: 2:00 | 319 | ||||||
| 2:34.7 | 700 | 1:50.5 | 259 | 1210 | 24 | 164 | |
| r2,169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.