Martin Elduayen v20:00/3:00r...4 row
18,388
Meters
1:20:00.0
Time
2:10.5
Pace
1146
Calories
138
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,545 |
| Overall Time | 1:29:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 1449 |
| Drag Factor | 130 |
October 09, 2026 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,388 | 2:10.5 | 157 | 859 | 18 | 138 | |
| 20:00.0 | 4,671 | 2:08.4 | 165 | 885 | 18 | 139 | |
| r: 3:00 | 54 | ||||||
| 20:00.0 | 4,662 | 2:08.7 | 164 | 882 | 18 | 140 | |
| r: 3:00 | 55 | ||||||
| 20:00.0 | 4,530 | 2:12.4 | 151 | 837 | 18 | 138 | |
| r: 3:00 | 48 | ||||||
| 20:00.0 | 4,526 | 2:12.5 | 150 | 834 | 18 | 138 | |
| r157 |
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Workout Graph
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