Martin Elduayen 40:00 row
9,907
Meters
40:00.0
Time
2:01.1
Pace
661
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 129 |
October 08, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,907 | 2:01.1 | 197 | 991 | 661 | 23 | 156 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1035 | 69 | 24 | 149 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1050 | 70 | 23 | 157 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1035 | 69 | 24 | 159 |
| 16:00.0 | 999 | 2:00.1 | 202 | 1020 | 68 | 23 | 147 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 64 | 24 | 155 |
| 24:00.0 | 989 | 2:01.3 | 196 | 990 | 66 | 24 | 158 |
| 28:00.0 | 983 | 2:02.0 | 192 | 975 | 65 | 23 | 158 |
| 32:00.0 | 975 | 2:03.0 | 188 | 960 | 64 | 23 | 160 |
| 36:00.0 | 972 | 2:03.4 | 186 | 945 | 63 | 23 | 160 |
| 40:00.0 | 964 | 2:04.4 | 181 | 945 | 63 | 23 | 159 |
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Workout Graph
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