Martin Elduayen v15:00/3:00r...3 row
11,390
Meters
45:00.0
Time
1:58.5
Pace
779
Calories
161
Heart Rate
| Rest Distance | 537 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,927 |
| Overall Time | 54:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 129 |
October 02, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,390 | 1:58.5 | 210 | 1038 | 23 | 161 | |
| 15:00.0 | 3,822 | 1:57.7 | 214 | 1052 | 23 | 160 | |
| r: 3:00 | 36 | ||||||
| 15:00.0 | 3,784 | 1:58.9 | 208 | 1032 | 23 | 161 | |
| r: 3:00 | 31 | ||||||
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1032 | 23 | 163 | |
| r: 3:00 | 470 | ||||||
| r537 |
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Workout Graph
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