Martin Elduayen v30:00/3:00r...3 row
16,879
Meters
1:15:00.0
Time
2:13.3
Pace
1029
Calories
136
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 16,998 |
| Overall Time | 1:20:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1396 |
| Drag Factor | 129 |
September 28, 2026 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,879 | 2:13.3 | 148 | 823 | 19 | 136 | |
| 30:00.0 | 6,716 | 2:14.0 | 145 | 814 | 19 | 134 | |
| r: 3:00 | 78 | ||||||
| 25:00.0 | 5,634 | 2:13.1 | 148 | 825 | 19 | 137 | |
| r: 2:30 | 41 | ||||||
| 20:00.0 | 4,530 | 2:12.4 | 151 | 834 | 19 | 138 | |
| r119 |
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Workout Graph
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