Martin Elduayen v25:00/3:30r...3 row
17,182
Meters
1:15:00.0
Time
2:10.9
Pace
1063
Calories
141
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 17,342 |
| Overall Time | 1:22:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1443 |
| Drag Factor | 129 |
September 24, 2026 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,182 | 2:10.9 | 156 | 850 | 19 | 141 | |
| 25:00.0 | 5,719 | 2:11.1 | 155 | 847 | 19 | 141 | |
| r: 3:30 | 57 | ||||||
| 25:00.0 | 5,732 | 2:10.8 | 156 | 852 | 19 | 143 | |
| r: 4:00 | 103 | ||||||
| 25:00.0 | 5,732 | 2:10.8 | 156 | 852 | 19 | 139 | |
| r160 |
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Workout Graph
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