Martin Elduayen v0:40/0:40r...18 row
3,625
Meters
12:00.0
Time
1:39.3
Pace
301
Calories
168
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 15:20.0 |
| Overall Distance | 5,476 |
| Overall Time | 27:20.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 34 |
| Stroke Count | 408 |
| Drag Factor | 124 |
September 18, 2026 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,625 | 1:39.3 | 357 | 1505 | 34 | 168 | |
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 35 | 150 | |
| r: 0:40 | 133 | ||||||
| 0:40.0 | 203 | 1:38.5 | 366 | 1530 | 33 | 165 | |
| r: 0:40 | 111 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 35 | 165 | |
| r: 0:40 | 104 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 35 | 166 | |
| r: 0:40 | 104 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 33 | 167 | |
| r: 0:40 | 102 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 33 | 168 | |
| r: 0:40 | 100 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 35 | 170 | |
| r: 0:40 | 102 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 33 | 170 | |
| r: 0:40 | 103 | ||||||
| 0:40.0 | 204 | 1:38.0 | 371 | 1530 | 35 | 173 | |
| r: 4:00 | 239 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 33 | 162 | |
| r: 0:40 | 107 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 35 | 169 | |
| r: 0:40 | 110 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 33 | 171 | |
| r: 0:40 | 95 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 33 | 171 | |
| r: 0:40 | 88 | ||||||
| 0:40.0 | 202 | 1:39.0 | 361 | 1530 | 35 | 171 | |
| r: 0:40 | 95 | ||||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 36 | 173 | |
| r: 0:40 | 72 | ||||||
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 35 | 172 | |
| r: 0:40 | 78 | ||||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 35 | 172 | |
| r: 0:40 | 88 | ||||||
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 35 | 173 | |
| r: 0:40 | 20 | ||||||
| r1,851 |
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Workout Graph
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