Martin Elduayen v0:40/0:40r...21 row
4,133
Meters
14:00.0
Time
1:41.6
Pace
333
Calories
167
Heart Rate
| Rest Distance | 2,292 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,425 |
| Overall Time | 32:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 30 |
| Stroke Count | 425 |
| Drag Factor | 138 |
August 18, 2026 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,133 | 1:41.6 | 334 | 1427 | 30 | 167 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 30 | 147 | |
| r: 0:40 | 137 | ||||||
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 30 | 162 | |
| r: 0:40 | 128 | ||||||
| 0:40.0 | 191 | 1:44.7 | 305 | 1350 | 30 | 163 | |
| r: 0:40 | 126 | ||||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 30 | 161 | |
| r: 0:40 | 125 | ||||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1260 | 29 | 161 | |
| r: 0:40 | 129 | ||||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1260 | 29 | 162 | |
| r: 0:40 | 126 | ||||||
| 0:40.0 | 191 | 1:44.7 | 305 | 1350 | 29 | 165 | |
| r: 3:00 | 128 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1440 | 30 | 162 | |
| r: 0:40 | 122 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1440 | 30 | 169 | |
| r: 0:40 | 121 | ||||||
| 0:40.0 | 195 | 1:42.5 | 324 | 1440 | 30 | 168 | |
| r: 0:40 | 118 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1440 | 30 | 169 | |
| r: 0:40 | 111 | ||||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 30 | 171 | |
| r: 0:40 | 119 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1440 | 30 | 171 | |
| r: 0:40 | 119 | ||||||
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 30 | 172 | |
| r: 3:00 | 149 | ||||||
| 0:40.0 | 203 | 1:38.5 | 366 | 1530 | 32 | 168 | |
| r: 0:40 | 116 | ||||||
| 0:40.0 | 203 | 1:38.5 | 366 | 1530 | 32 | 174 | |
| r: 0:40 | 105 | ||||||
| 0:40.0 | 204 | 1:38.0 | 371 | 1530 | 32 | 174 | |
| r: 0:40 | 101 | ||||||
| 0:40.0 | 205 | 1:37.5 | 377 | 1530 | 32 | 175 | |
| r: 0:40 | 69 | ||||||
| 0:40.0 | 205 | 1:37.5 | 377 | 1530 | 32 | 176 | |
| r: 0:40 | 72 | ||||||
| 0:40.0 | 206 | 1:37.0 | 382 | 1620 | 32 | 176 | |
| r: 0:40 | 71 | ||||||
| 0:40.0 | 207 | 1:36.6 | 388 | 1620 | 33 | 177 | |
| r2,292 |
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Workout Graph
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