Martin Elduayen v15:00/2:30r...3 row
11,173
Meters
45:00.0
Time
2:00.8
Pace
748
Calories
158
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 11,266 |
| Overall Time | 50:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 129 |
August 12, 2026 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,173 | 2:00.8 | 198 | 997 | 23 | 158 | |
| 15:00.0 | 3,797 | 1:58.5 | 210 | 1036 | 24 | 157 | |
| r: 2:30 | 43 | ||||||
| 15:00.0 | 3,733 | 2:00.5 | 200 | 1004 | 23 | 160 | |
| r: 3:00 | 50 | ||||||
| 15:00.0 | 3,645 | 2:03.4 | 186 | 952 | 22 | 158 | |
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.