Martin Elduayen 21:11 row
5,431
Meters
21:11.4
Time
1:57.0
Pace
376
Calories
164
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 125 |
July 28, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.4 | 5,431 | 1:57.0 | 218 | 1064 | 376 | 25 | 164 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1100 | 55 | 26 | 157 |
| 6:00.0 | 779 | 1:55.5 | 227 | 1100 | 55 | 27 | 162 |
| 9:00.0 | 775 | 1:56.1 | 223 | 1080 | 54 | 26 | 161 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1040 | 52 | 25 | 164 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1040 | 52 | 25 | 166 |
| 18:00.0 | 759 | 1:58.5 | 210 | 1040 | 52 | 25 | 167 |
| 21:00.0 | 769 | 1:57.0 | 218 | 1060 | 53 | 26 | 171 |
| 21:11.4 | 43 | 2:12.5 | 150 | 947 | 3 | 16 | 170 |
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Workout Graph
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