Martin Elduayen 4:45 row
249
Meters
4:45.5
Time
9:33.2
Pace
13
Calories
62
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 163 |
| Stroke Rate | 6 |
| Stroke Count | 24 |
| Drag Factor | 125 |
July 28, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.5 | 249 | 9:33.2 | 2 | 163 | 13 | 6 | 62 |
| 2:00.0 | 125 | 8:00.0 | 3 | 180 | 6 | 6 | 188 |
| 4:00.0 | 46 | 21:44.3 | 0 | 90 | 3 | 3 | |
| 4:45.5 | 78 | 4:51.6 | 14 | 316 | 4 | 17 |
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