Davide Tomasetti v1:00/1:00r...12 row
3,732
Meters
12:00.0
Time
1:36.4
Pace
329
Calories
148
Heart Rate
| Rest Distance | 1,998 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,730 |
| Overall Time | 24:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1645 |
| Stroke Rate | 31 |
| Stroke Count | 376 |
| Drag Factor | 108 |
May 13, 2026 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,732 | 1:36.4 | 390 | 1645 | 31 | 148 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 31 | 104 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 31 | 136 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 32 | 130 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 31 | 152 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 31 | 129 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | 156 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1680 | 31 | 159 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 31 | 161 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1680 | 31 | 162 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 32 | 164 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 32 | 163 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 32 | 164 | |
| r: 1:00 | 137 | ||||||
| r1,998 |
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Workout Graph
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1:39(29-30p). con 10 colpi avvio