Davide Tomasetti 45:00 row
11,791
Meters
45:00.0
Time
1:54.4
Pace
843
Calories
152
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 106 |
March 26, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,791 | 1:54.4 | 233 | 1124 | 843 | 20 | 152 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 18 | 134 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1104 | 92 | 20 | 142 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1152 | 96 | 21 | 147 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 20 | 151 |
| 25:00.0 | 1,326 | 1:53.1 | 242 | 1152 | 96 | 22 | 170 |
| 30:00.0 | 1,348 | 1:51.2 | 254 | 1188 | 99 | 23 | 158 |
| 35:00.0 | 1,322 | 1:53.4 | 240 | 1152 | 96 | 22 | 158 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1104 | 92 | 20 | 158 |
| 45:00.0 | 1,282 | 1:57.0 | 219 | 1080 | 90 | 18 | 156 |
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Workout Graph
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