Davide Tomasetti 45:00 row
11,787
Meters
45:00.0
Time
1:54.5
Pace
842
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 109 |
March 02, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,787 | 1:54.5 | 233 | 1122 | 842 | 20 | 146 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 18 | 120 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 20 | 136 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1140 | 95 | 22 | 143 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1116 | 93 | 20 | 143 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1140 | 95 | 22 | 151 |
| 30:00.0 | 1,352 | 1:50.9 | 256 | 1200 | 100 | 24 | 157 |
| 35:00.0 | 1,327 | 1:53.0 | 242 | 1152 | 96 | 22 | 156 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1116 | 93 | 20 | 158 |
| 45:00.0 | 1,290 | 1:56.2 | 223 | 1092 | 91 | 18 | 155 |
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Workout Graph
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