Davide Tomasetti 45:00 row
11,840
Meters
45:00.0
Time
1:54.0
Pace
852
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 115 |
January 07, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,840 | 1:54.0 | 236 | 1136 | 852 | 20 | 157 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 18 | 136 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1116 | 93 | 20 | 149 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1152 | 96 | 22 | 155 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1128 | 94 | 20 | 158 |
| 25:00.0 | 1,328 | 1:52.9 | 243 | 1152 | 96 | 22 | 161 |
| 30:00.0 | 1,353 | 1:50.8 | 257 | 1200 | 100 | 24 | 162 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1104 | 92 | 18 | 162 |
| 40:00.0 | 1,308 | 1:54.6 | 232 | 1128 | 94 | 20 | 166 |
| 45:00.0 | 1,336 | 1:52.2 | 247 | 1176 | 98 | 22 | 166 |
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Workout Graph
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