Davide Tomasetti 45:00 row
11,856
Meters
45:00.0
Time
1:53.8
Pace
855
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 116 |
December 29, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,856 | 1:53.8 | 237 | 1140 | 855 | 20 | 146 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 18 | 119 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 20 | 132 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1152 | 96 | 22 | 143 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1116 | 93 | 20 | 148 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1164 | 97 | 22 | 148 |
| 30:00.0 | 1,361 | 1:50.2 | 261 | 1224 | 102 | 23 | 155 |
| 35:00.0 | 1,337 | 1:52.1 | 248 | 1176 | 98 | 22 | 156 |
| 40:00.0 | 1,316 | 1:53.9 | 236 | 1140 | 95 | 20 | 157 |
| 45:00.0 | 1,314 | 1:54.1 | 235 | 1140 | 95 | 18 | 157 |
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Workout Graph
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18-20-22--20-22-24---22-20-18 p1:58-1:56-1:54...