Mike Trevethan 5000m row
5,000
Meters
26:30.2
Time
2:39.0
Pace
267
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 120 |
July 09, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.2 | 5,000 | 2:39.0 | 87 | 604 | 267 | 17 | 147 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 624 | 54 | 19 | 138 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 594 | 53 | 17 | 142 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 596 | 53 | 16 | 148 |
| 5:21.6 | 4,000 | 2:40.8 | 84 | 604 | 54 | 17 | 152 |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 602 | 53 | 20 | 155 |
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Workout Graph
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