Mike Trevethan 2:56 row
473
Meters
2:56.5
Time
3:06.5
Pace
24
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 121 |
July 02, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.5 | 473 | 3:06.5 | 54 | 489 | 24 | 16 | 126 |
| 2:56.5 | 474 | 3:06.1 | 54 | 489 | 24 | 16 | 126 |
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