Mike Trevethan 5:00 row
883
Meters
5:00.0
Time
2:49.8
Pace
46
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 120 |
March 09, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 16 | 109 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 18 | 94 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 18 | 111 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 11 | 18 | 116 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 10 | 17 | 117 |
| 5:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 13 | 109 |
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Workout Graph
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