Mike Trevethan 5:00 row
841
Meters
5:00.0
Time
2:58.3
Pace
40
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
April 06, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 40 | 21 | 128 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 20 | 115 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 22 | 130 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 21 | 145 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 22 | 141 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 23 | 111 |
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Workout Graph
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