Len Moeller 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 119 |
March 15, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 666 | 333 | 32 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 33 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 32 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 32 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 32 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 33 |
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Workout Graph
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