Len Moeller 1172m row
1,172
Meters
7:13.7
Time
3:05.0
Pace
58
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 159 |
May 08, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,172 | 3:05.0 | 55 | 481 | 58 | 30 |
| 3:05.0 | 500 | 3:05.0 | 55 | 486 | 25 | 30 |
| 3:02.4 | 1,000 | 3:02.4 | 58 | 493 | 25 | 32 |
| 0:59.9 | 1,172 | 2:54.1 | 66 | 480 | 8 | 30 |
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Workout Graph
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