Len Moeller 8000m row
8,000
Meters
41:26.3
Time
2:35.3
Pace
440
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 37 |
| Stroke Count | 1548 |
| Drag Factor | 165 |
December 22, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.3 | 8,000 | 2:35.3 | 93 | 637 | 440 | 37 |
| 8:24.0 | 1,600 | 2:37.5 | 90 | 621 | 87 | 37 |
| 8:08.6 | 3,200 | 2:32.6 | 98 | 648 | 88 | 37 |
| 8:16.8 | 4,800 | 2:35.2 | 94 | 637 | 88 | 37 |
| 8:16.1 | 6,400 | 2:35.0 | 94 | 645 | 89 | 38 |
| 8:20.8 | 8,000 | 2:36.5 | 91 | 632 | 88 | 38 |
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Workout Graph
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