Len Moeller 8000m row
8,000
Meters
43:31.3
Time
2:43.2
Pace
427
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 35 |
| Stroke Count | 1561 |
| Drag Factor | 163 |
December 13, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.3 | 8,000 | 2:43.2 | 81 | 588 | 427 | 35 |
| 8:51.1 | 1,600 | 2:45.9 | 77 | 562 | 83 | 33 |
| 8:42.0 | 3,200 | 2:43.1 | 81 | 586 | 85 | 36 |
| 8:45.7 | 4,800 | 2:44.2 | 79 | 582 | 85 | 37 |
| 8:35.1 | 6,400 | 2:40.9 | 84 | 608 | 87 | 36 |
| 8:37.4 | 8,000 | 2:41.6 | 83 | 605 | 87 | 37 |
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Workout Graph
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