Len Moeller 30:00 row
6,019
Meters
30:00.0
Time
2:29.5
Pace
336
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Stroke Count | 1248 |
| Drag Factor | 151 |
October 05, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 672 | 336 | 41 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 650 | 65 | 40 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 690 | 69 | 43 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 680 | 68 | 41 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 680 | 68 | 42 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 660 | 66 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.