Len Moeller 30:00 row
6,138
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 122 |
March 31, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,138 | 2:26.6 | 111 | 676 | 338 | 32 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 33 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 32 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 33 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 32 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 33 |
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Workout Graph
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