ROLANDO MINARDI 5:13 row
983
Meters
5:13.3
Time
2:39.3
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 123 |
September 07, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.3 | 983 | 2:39.3 | 86 | 631 | 55 | 23 |
| 5:00.0 | 945 | 2:38.7 | 88 | 636 | 53 | 24 |
| 5:13.3 | 38 | 2:55.0 | 65 | 541 | 2 | 15 |
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Workout Graph
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