ROLANDO MINARDI 6:25 row

1,000

Meters

6:25.2

Time

3:12.6

Pace

54

Calories

Average Watts49
Calories Per Hour468
Stroke Rate23
Stroke Count147
Drag Factor124

March 13, 2026 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:25.2 1,000 3:12.6 49 468 54 23
5:00.0 776 3:13.2 48 466 42 24
6:25.2 224 3:10.1 51 475 12 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.