Evan McLean 2x15:00/8:00r row

7,684

Meters

30:00.0

Time

1:57.1

Pace

523

Calories

188

Heart Rate

Rest Distance1,006
Rest Time16:00.0
Overall Distance8,690
Overall Time46:00.0
Average Watts218
Calories Per Hour1049
Stroke Rate26
Stroke Count777
Drag Factor114

March 10, 2026 19:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,684 1:57.1 218 1049 26 188
15:00.0 3,810 1:58.1 212 1031 26 184
15:00.0 3,873 1:56.1 223 1067 26 192
r1,006

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