Francesco Lofaro 35:00 row
7,326
Meters
35:00.0
Time
2:23.3
Pace
412
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 122 |
May 26, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,326 | 2:23.3 | 119 | 706 | 412 | 25 | 135 |
| 7:00.0 | 1,535 | 2:16.8 | 137 | 762 | 89 | 27 | 133 |
| 14:00.0 | 1,481 | 2:21.7 | 123 | 720 | 84 | 25 | 136 |
| 21:00.0 | 1,437 | 2:26.1 | 112 | 685 | 80 | 25 | 133 |
| 28:00.0 | 1,428 | 2:27.0 | 110 | 677 | 79 | 25 | 136 |
| 35:00.0 | 1,446 | 2:25.2 | 114 | 685 | 80 | 26 | 137 |
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Workout Graph
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