Dahin Hermann 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 128 |
June 18, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 425 | 23 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 23 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 23 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 23 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 23 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.