Tony Frayling 10:00 BikeErg
4,204
Meters
10:00.0
Time
2:22.7
Pace
118
Calories
97
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 1.5 |
| Drag Factor | 84 |
August 17, 2023 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,204 | 2:22.7 | 120 | 708 | 118 | 67 | 97 |
| 2:00.0 | 810 | 2:28.1 | 108 | 660 | 22 | 64 | 96 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 68 | 96 |
| 6:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 67 | 97 |
| 8:00.0 | 868 | 2:18.2 | 132 | 750 | 25 | 69 | 105 |
| 10:00.0 | 829 | 2:24.7 | 115 | 690 | 23 | 67 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.