Tony Frayling 10000m BikeErg
10,000
Meters
20:12.9
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 81 |
| Revolution Count | 1644 |
| Power/kg | 2.45 |
| Drag Factor | 76 |
April 20, 2022 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:12.9 | 10,000 | 2:01.2 | 196 | 967 | 326 | 81 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 899 | 63 | 78 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 80 |
| 4:04.1 | 6,000 | 2:02.0 | 193 | 958 | 65 | 81 |
| 3:58.8 | 8,000 | 1:59.4 | 206 | 994 | 66 | 83 |
| 3:52.6 | 10,000 | 1:56.3 | 222 | 1052 | 68 | 85 |
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Workout Graph
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