Tony Frayling 10000m BikeErg
10,000
Meters
19:25.8
Time
1:56.5
Pace
341
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 82 |
| Revolution Count | 1601 |
| Power/kg | 2.76 |
| Drag Factor | 83 |
May 10, 2021 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:25.8 | 10,000 | 1:56.5 | 221 | 1053 | 341 | 82 | 143 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 80 | 136 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 82 | 138 |
| 3:53.9 | 6,000 | 1:56.9 | 219 | 1046 | 68 | 82 | 144 |
| 3:52.9 | 8,000 | 1:56.4 | 222 | 1051 | 68 | 83 | 146 |
| 3:44.9 | 10,000 | 1:52.4 | 246 | 1136 | 71 | 85 | 154 |
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Workout Graph
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