Tony Frayling 10000m BikeErg
10,000
Meters
18:54.6
Time
1:53.4
Pace
353
Calories
147
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 81 |
| Revolution Count | 1544 |
| Power/kg | 3 |
| Drag Factor | 92 |
February 20, 2021 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:54.6 | 10,000 | 1:53.4 | 240 | 1120 | 353 | 81 | 147 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 77 | 136 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1077 | 69 | 80 | 141 |
| 3:47.7 | 6,000 | 1:53.8 | 237 | 1106 | 70 | 81 | 146 |
| 3:43.4 | 8,000 | 1:51.7 | 251 | 1160 | 72 | 83 | 152 |
| 3:34.3 | 10,000 | 1:47.1 | 285 | 1276 | 76 | 86 | 161 |
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