Tony Frayling 10000m BikeErg
10,000
Meters
19:44.7
Time
1:58.4
Pace
335
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 78 |
| Revolution Count | 1534 |
| Power/kg | 2.63 |
| Drag Factor | 94 |
January 12, 2021 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:44.7 | 10,000 | 1:58.4 | 210 | 1017 | 335 | 78 | 133 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 931 | 64 | 74 | 122 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 77 | 129 |
| 3:58.6 | 6,000 | 1:59.3 | 206 | 995 | 66 | 77 | 132 |
| 3:53.1 | 8,000 | 1:56.5 | 221 | 1050 | 68 | 79 | 138 |
| 3:45.6 | 10,000 | 1:52.8 | 244 | 1132 | 71 | 82 | 146 |
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Workout Graph
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