Tony Frayling 10000m BikeErg
10,000
Meters
19:36.7
Time
1:57.6
Pace
335
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 87 |
| Revolution Count | 1701 |
| Power/kg | 2.69 |
| Drag Factor | 69 |
July 12, 2020 16:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:36.7 | 10,000 | 1:57.6 | 215 | 1024 | 335 | 87 | 140 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 81 | 128 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 948 | 32 | 84 | 132 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 988 | 33 | 85 | 137 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 994 | 33 | 86 | 138 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1004 | 33 | 86 | 139 |
| 1:58.1 | 6,000 | 1:58.1 | 212 | 1005 | 33 | 86 | 141 |
| 1:56.7 | 7,000 | 1:56.7 | 220 | 1048 | 34 | 87 | 143 |
| 1:55.0 | 8,000 | 1:55.0 | 230 | 1064 | 34 | 89 | 145 |
| 1:54.4 | 9,000 | 1:54.4 | 234 | 1101 | 35 | 89 | 146 |
| 1:48.0 | 10,000 | 1:48.0 | 278 | 1233 | 37 | 94 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.