Miguel Morán 2x1000m/1:00r row
2,000
Meters
7:25.6
Time
1:51.4
Pace
144
Calories
87
Heart Rate
| Rest Distance | 454 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,454 |
| Overall Time | 9:25.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 116 |
February 19, 2025 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 20 | 87 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 20 | 175 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 21 | 0 |
| r454 |
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Workout Graph
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