Miguel Morán 7:00 row
1,407
Meters
7:00.5
Time
2:29.4
Pace
77
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 116 |
February 19, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.5 | 1,407 | 2:29.4 | 105 | 660 | 77 | 21 | 137 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 | 149 |
| 7:00.5 | 370 | 2:42.8 | 81 | 578 | 19 | 21 | 125 |
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Workout Graph
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