Miguel Morán 28:00 row
6,909
Meters
28:00.0
Time
2:01.5
Pace
451
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 119 |
January 21, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,909 | 2:01.5 | 195 | 970 | 451 | 17 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 17 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 17 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 17 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 17 |
| 28:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 17 |
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Workout Graph
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