Miguel Morán 1x500m/4:00r row
500
Meters
1:36.2
Time
1:36.2
Pace
44
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 527 |
| Overall Time | 5:36.2 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 122 |
November 26, 2025 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 36 | |
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 36 | |
| r27 |
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Workout Graph
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