Miguel Morán 6x1000m/1:00r row
6,000
Meters
22:36.9
Time
1:53.0
Pace
436
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,327 |
| Overall Time | 28:36.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 121 |
November 03, 2025 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.9 | 6,000 | 1:53.0 | 242 | 1156 | 21 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1158 | 21 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1142 | 21 | |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1160 | 21 | |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1145 | 21 | |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1161 | 21 | |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1170 | 21 | |
| r327 |
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Workout Graph
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