Miguel Morán 8000m row
8,000
Meters
32:19.4
Time
2:01.2
Pace
523
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 117 |
October 04, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.4 | 8,000 | 2:01.2 | 197 | 976 | 523 | 20 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 65 | 21 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 65 | 21 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 65 | 21 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 970 | 65 | 20 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 65 | 21 |
| 4:03.2 | 6,000 | 2:01.6 | 195 | 969 | 65 | 20 |
| 4:00.8 | 7,000 | 2:00.4 | 201 | 990 | 66 | 21 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1013 | 67 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.