Miguel Morán v8000m/10:00r...1 row
8,000
Meters
31:57.5
Time
1:59.8
Pace
532
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,016 |
| Overall Time | 41:57.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 116 |
October 04, 2025 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.5 | 8,000 | 1:59.8 | 203 | 999 | 20 | |
| 31:57.5 | 8,000 | 1:59.8 | 203 | 999 | 20 | |
| r: 10:00 | 16 | |||||
| r16 |
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Workout Graph
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