Miguel Morán 2x6000m/3:00r row
12,000
Meters
47:43.0
Time
1:59.2
Pace
806
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,051 |
| Overall Time | 53:43.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 122 |
September 23, 2025 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.0 | 12,000 | 1:59.2 | 206 | 1009 | 20 | |
| 23:26.6 | 6,000 | 1:57.2 | 217 | 1047 | 21 | |
| 24:16.4 | 6,000 | 2:01.3 | 196 | 973 | 20 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.