Miguel Morán 6000m row
6,000
Meters
23:24.9
Time
1:57.0
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 127 |
September 10, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.9 | 6,000 | 1:57.0 | 218 | 1050 | 407 | 21 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 68 | 22 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 68 | 21 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 67 | 21 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 68 | 21 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 68 | 22 |
| 3:52.8 | 6,000 | 1:56.4 | 222 | 1063 | 68 | 22 |
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Workout Graph
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