Miguel Morán 15:00 row
3,916
Meters
15:00.0
Time
1:54.9
Pace
272
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 128 |
September 02, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,916 | 1:54.9 | 231 | 1088 | 272 | 27 |
| 3:00.0 | 835 | 1:47.7 | 280 | 1260 | 63 | 28 |
| 6:00.0 | 798 | 1:52.7 | 244 | 1120 | 56 | 28 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 27 |
| 12:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 26 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 27 |
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Workout Graph
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