Miguel Morán 1x1:00/r row
284
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 284 |
| Overall Time | 1:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 122 |
August 22, 2025 07:32:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 20 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 20 |
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Workout Graph
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